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	<title>Career EQ</title>
	<link>http://careereq.com</link>
	<description>Intelligent Career Management</description>
	<pubDate>Thu, 18 Mar 2010 04:34:27 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Do Something Different!</title>
		<link>http://careereq.com/articles/career-management/do-something-different/</link>
		<comments>http://careereq.com/articles/career-management/do-something-different/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:33:52 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Jane Lowder]]></category>

		<category><![CDATA[Your Brand]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/uncategorized/do-something-different/</guid>
		<description><![CDATA[Are you a young professional and do you want to &#8216;escape the corporate mainstream and do something different&#8217;?  This could be the website for you: &#8220;www.escapethecity.org&#8221;
&#8220;I want to make a difference&#8221;.  Hundreds of clients have told me this is what they want to achieve in this lifetime.  For as many people who say this there [...]]]></description>
			<content:encoded><![CDATA[<p>Are you a young professional and do you want to &#8216;escape the corporate mainstream and do something different&#8217;?  This could be the website for you: &#8220;<a href="http://www.escapethecity.org" target="_blank">www.escapethecity.org</a>&#8221;</p>
<p>&#8220;I want to make a difference&#8221;.  Hundreds of clients have told me this is what they want to achieve in this lifetime.  For as many people who say this there are as many different ways in which they want to make their mark on this world.  For some it&#8217;s in health, others in education, others in making work processes easier and more efficient, others in the impact on the environment.</p>
<p>This site offers a raft of ideas an options.  It&#8217;s exciting to see an Aussie hero being showcased as well.  Check out the different career story of <a href="http://www.escapethecity.org/heroes/Dave_Turner" target="_blank">Dave the Adventure Cyclist, Photographer and Freelance Writer</a>.</p>
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		</item>
		<item>
		<title>Being Bullied At Work?</title>
		<link>http://careereq.com/articles/emotional-intelligence/being-bullied-at-work/</link>
		<comments>http://careereq.com/articles/emotional-intelligence/being-bullied-at-work/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 00:27:29 +0000</pubDate>
		<dc:creator>alicia</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Dr Alicia Karwat]]></category>

		<category><![CDATA[Emotional Intelligence]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/emotional-intelligence/being-bullied-at-work/</guid>
		<description><![CDATA[By Dr Alicia Karwat, KeySteps Pty. Ltd., January 2010 
Since my first posting on workplace psychopaths, “Workplace psychopaths – how to deal with them” in April 2008, comments continue coming in to our blog. The stories unfold as more people want to share their experiences about being bullied by a workplace psychopath. Although not every bully is [...]]]></description>
			<content:encoded><![CDATA[<p>By Dr Alicia Karwat, Key<font color="#ff0000">S</font>teps Pty. Ltd., January 2010 </p>
<p>Since my first posting on workplace psychopaths, “Workplace psychopaths – how to deal with them” in April 2008, comments continue coming in to our blog. The stories unfold as more people want to share their experiences about being bullied by a workplace psychopath. Although not every bully is a workplace psychopath, nonetheless being a target of a workplace psychopath’s attention inevitably means that you are being bullied.  Thus I thought you might be interested to learn more facts about the phenomenon. The Workplace Bullying Institute conducted a large workplace bullying survey and concluded that 37% of American workers have been bullied at work.  <a href="http://careereq.com/articles/emotional-intelligence/being-bullied-at-work/#more-48" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Most Creative Excuses for Missing Work</title>
		<link>http://careereq.com/articles/career-management/most-creative-excuses-for-missing-work/</link>
		<comments>http://careereq.com/articles/career-management/most-creative-excuses-for-missing-work/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 05:02:15 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Jane Lowder]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/career-management/most-creative-excuses-for-missing-work/</guid>
		<description><![CDATA[ &#8221;I got caught selling an alligator&#8221; is just one of the more unusual excuses that have been used in the US this year for taking a day off work.
Careerbuilder.com annual survey on Absenteeism uncovered a bizarre and amusing list of excuses  that include:
]]></description>
			<content:encoded><![CDATA[<p> &#8221;I got caught selling an alligator&#8221; is just one of the more unusual excuses that have been used in the US this year for taking a day off work.</p>
<p>Careerbuilder.com annual survey on Absenteeism uncovered a bizarre and amusing list of excuses  that include:  <a href="http://careereq.com/articles/career-management/most-creative-excuses-for-missing-work/#more-47" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Adding Value - How do you rate as a partner in your organisation?</title>
		<link>http://careereq.com/articles/career-management/adding-value-how-do-you-rate-as-a-partner-in-your-organisation/</link>
		<comments>http://careereq.com/articles/career-management/adding-value-how-do-you-rate-as-a-partner-in-your-organisation/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 03:18:18 +0000</pubDate>
		<dc:creator>alicia</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Dr Alicia Karwat]]></category>

		<category><![CDATA[Work Performance]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/career-management/adding-value-how-do-you-rate-as-a-partner-in-your-organisation/</guid>
		<description><![CDATA[Written by Dr Alicia Karwat, KeySteps Pty. Ltd., 1 October 2009
This is the last in a three-part series on performance reviews and the ability to articulate how you are adding value to your organisation. Look at my previous two postings “Work Performance Review – Does it Matter?” and “Every Work Performance Review is an Opportunity: [...]]]></description>
			<content:encoded><![CDATA[<p>Written by Dr Alicia Karwat, Key<font color="#ff0000">S</font>teps Pty. Ltd., 1 October 2009</p>
<p><em>This is the last in a three-part series on performance reviews and the ability to articulate how you are adding value to your organisation. Look at my previous two postings “Work Performance Review – Does it Matter?” and “Every Work Performance Review is an Opportunity: How are you adding value?” I was talking there about a framework of questions that you can use to evaluate your contributions to the organisation. In this posting I go further into how you can evaluate your contributions in the areas directly related to the success of any organisation: its customers, reputation, productivity and cost management</em>.   <a href="http://careereq.com/articles/career-management/adding-value-how-do-you-rate-as-a-partner-in-your-organisation/#more-46" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Say it Loud and Proud</title>
		<link>http://careereq.com/articles/emotional-intelligence/say-it-loud-and-proud/</link>
		<comments>http://careereq.com/articles/emotional-intelligence/say-it-loud-and-proud/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 06:43:27 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Emotional Intelligence]]></category>

		<category><![CDATA[Jane Lowder]]></category>

		<category><![CDATA[Your Brand]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/emotional-intelligence/say-it-loud-and-proud/</guid>
		<description><![CDATA[If you have taken to heart Alicia&#8217;s and my latest posts then I assume that you have started to recognise and itemise your work-related achievements.
Here&#8217;s the next most important question: Can you confidently articulate your achievements and strengths in an interview? 
]]></description>
			<content:encoded><![CDATA[<p>If you have taken to heart Alicia&#8217;s and my latest posts then I assume that you have started to recognise and itemise your work-related achievements.</p>
<p>Here&#8217;s the next most important question: <em>Can you confidently articulate your achievements and strengths in an interview? </em> <a href="http://careereq.com/articles/emotional-intelligence/say-it-loud-and-proud/#more-45" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Every Work Performance Review is an Opportunity: &#8220;How are you adding value&#8221;?</title>
		<link>http://careereq.com/articles/career-management/every-work-performance-review-is-an-opportunity-how-are-you-adding-value/</link>
		<comments>http://careereq.com/articles/career-management/every-work-performance-review-is-an-opportunity-how-are-you-adding-value/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 03:02:20 +0000</pubDate>
		<dc:creator>alicia</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Dr Alicia Karwat]]></category>

		<category><![CDATA[Work Performance]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/career-management/every-work-performance-review-is-an-opportunity-how-are-you-adding-value/</guid>
		<description><![CDATA[Written by Dr Alicia Karwat, KeySteps Pty. Ltd., July 2009
In less than one month since my last posting I have spoken to more people who were performance managed out and it was not something that they expected coming. What they had in common was that they did not know how to articulate their contributions to [...]]]></description>
			<content:encoded><![CDATA[<p>Written by Dr Alicia Karwat, Key<font color="#ff0000">S</font>teps Pty. Ltd., July 2009</p>
<p><em>In less than one month since my last posting I have spoken to more people who were performance managed out and it was not something that they expected coming. What they had in common was that they did not know how to articulate their contributions to the organisation beyond plodding along.</em> <a href="http://careereq.com/articles/career-management/every-work-performance-review-is-an-opportunity-how-are-you-adding-value/#more-44" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Tip#3: Abandon the Temptation to Underestimate Your True Capabilities</title>
		<link>http://careereq.com/articles/emotional-intelligence/tip2-abandon-the-temptation-to-underestimate-your-true-capabilities/</link>
		<comments>http://careereq.com/articles/emotional-intelligence/tip2-abandon-the-temptation-to-underestimate-your-true-capabilities/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 07:35:49 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Emotional Intelligence]]></category>

		<category><![CDATA[Jane Lowder]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/emotional-intelligence/tip2-abandon-the-temptation-to-underestimate-your-true-capabilities/</guid>
		<description><![CDATA[Written by Jane Lowder, Max Coaching
If I could wave a magic wand and change 1 aspect of thinking in order to assist people to achieve their career goals and hopes, it would be this: self belief.
Many people I speak with about their careers have this in common: they are somewhat uncomfortable speaking confidently about how [...]]]></description>
			<content:encoded><![CDATA[<p><em>Written by Jane Lowder, <a href="http://www.maxcoaching.com.au" target="_blank">Max Coaching</a></em></p>
<p>If I could wave a magic wand and change 1 aspect of thinking in order to assist people to achieve their career goals and hopes, it would be this: <strong>self belief</strong>.</p>
<p>Many people I speak with about their careers have this in common: they are somewhat uncomfortable speaking confidently about how capable and skilled they are. <a href="http://careereq.com/articles/emotional-intelligence/tip2-abandon-the-temptation-to-underestimate-your-true-capabilities/#more-43" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Work Performance Review - Does It Matter?</title>
		<link>http://careereq.com/articles/career-management/work-performance-review-does-it-matter/</link>
		<comments>http://careereq.com/articles/career-management/work-performance-review-does-it-matter/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 03:01:14 +0000</pubDate>
		<dc:creator>alicia</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Dr Alicia Karwat]]></category>

		<category><![CDATA[Work Performance]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/career-management/work-performance-review-does-it-matter/</guid>
		<description><![CDATA[By Dr Alicia Karwat, KeySteps Pty. Ltd., July 2009
Although employers do not rush to admit that they are using performance reviews as redundancy by stealth, many clients in my practice feel this way and dread the outcome of what they once considered a routine annual event. Nonetheless, is it smart at all to treat work [...]]]></description>
			<content:encoded><![CDATA[<p>By Dr Alicia Karwat, Key<font color="#ff0000">S</font>teps Pty. Ltd., July 2009</p>
<p><em>Although employers do not rush to admit that they are using performance reviews as redundancy by stealth, many clients in my practice feel this way and dread the outcome of what they once considered a routine annual event. Nonetheless, is it smart at all to treat work performance reviews as a routine exercise?</em> <a href="http://careereq.com/articles/career-management/work-performance-review-does-it-matter/#more-42" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Tip#2: Skills + Experience = Opportunity</title>
		<link>http://careereq.com/articles/career-management/tip2-skills-experience-opportunity/</link>
		<comments>http://careereq.com/articles/career-management/tip2-skills-experience-opportunity/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 01:23:14 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Jane Lowder]]></category>

		<category><![CDATA[Job Applications]]></category>

		<category><![CDATA[Skill development]]></category>

		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/uncategorized/tip2-skills-experience-opportunity/</guid>
		<description><![CDATA[By Jane Lowder, Max Coaching
In this market every job ad posted attracts several hundred applications.  Because it is largely an employers&#8217; market, employers can be very particular about who to hire.
The bulk of opportunities fall to those who have relevant and recently demonstrated skills and experience.  So what can you do if you [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Jane Lowder, <a href="http://www.maxcoaching.com.au">Max Coaching</a></em><br />
In this market every job ad posted attracts several hundred applications.  Because it is largely an employers&#8217; market, employers can be very particular about who to hire.</p>
<p>The bulk of opportunities fall to those who have relevant and recently demonstrated skills and experience.  So what can you do if you don&#8217;t have these? <a href="http://careereq.com/articles/career-management/tip2-skills-experience-opportunity/#more-40" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Top Tips to Successfully Manage Your Career in a Downturn</title>
		<link>http://careereq.com/articles/career-management/top-tips-to-successfully-manage-your-career-in-a-downturn/</link>
		<comments>http://careereq.com/articles/career-management/top-tips-to-successfully-manage-your-career-in-a-downturn/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 05:28:26 +0000</pubDate>
		<dc:creator>jane</dc:creator>
		
		<category><![CDATA[Career Management]]></category>

		<category><![CDATA[Jane Lowder]]></category>

		<category><![CDATA[Skill development]]></category>

		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://careereq.com/articles/career-management/top-tips-to-successfully-manage-your-career-in-a-downturn/</guid>
		<description><![CDATA[We&#8217;re in a recession, we&#8217;re not in a recession - it depends on whose commentary you read as to the take on this.  One thing is certain; the number of jobs being advertised on internet job boards has halved since the same time last year.
It&#8217;s no longer a candidates&#8217; market, as it was only 8 [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re in a recession, we&#8217;re not in a recession - it depends on whose commentary you read as to the take on this.  One thing is certain; the number of jobs being advertised on internet job boards has halved since the same time last year.</p>
<p>It&#8217;s no longer a candidates&#8217; market, as it was only 8 months ago.  So what does it all mean for you? <a href="http://careereq.com/articles/career-management/top-tips-to-successfully-manage-your-career-in-a-downturn/#more-39" class="more-link">(more&#8230;)</a></p>
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